The Human Connection

Members of the Wind River Reservation in Wyoming perform their chicken dance to honor grouse.

Members of the Wind River Reservation in Wyoming perform their chicken dance to honor grouse.

Historical and Cultural Significance

For thousands of years, the Plains Indian tribes lived among sage grouse, hunting them for food and mimicking the male displays in ceremonial dances.

The Lewis and Clark Expedition in 1805 provided the first written account of sage grouse. Meriwether Lewis spotted the bird on the mouth of the Marias River on June 6, 1805, and later wrote:

“The Heath Cock or cock of the Plains is found in the Plains of the Columbia and are in great abundance from the enterance of Lewis’s river to the mountains which pass the Columbia between the Great falls and Rapids of that river.”

Today, some hunters still pursue sage grouse where numbers are high enough. It’s a legacy they hope to pass on to their children, too. As Montana hunter Brandon Moss wrote in the Montana Sporting Journal:

“Still to this day, my heart skips a beat as a seven-pound bird erupts in front of me, just after walking through a brace of hunting dogs only to watch the rhythmic beat of their wings set sail over the horizon.”


Identification & Family


The largest of all grouse in North America, sage grouse males are nearly twice the size and weight of females. Both sexes have small heads and long tails with black bellies and clean white underwings, easily spotted in flight. Note, the female has a mottled breast and neck, while the males sport a white breast and white neck feathers above a black neck ring.

Both sexes have blackish bellies which contrast sharply with white under-wing coverts when the birds are in flight. Females appear to dip from side to side while flying. Greater sage-grouse adult males range from 26 to 30 inches in length and average 4 to 7 pounds in weight; adult females range from 19 to 23 inches in length and 2.5 to 3.5 pounds in weight. Gunnison sage-grouse are approximately two-thirds the size of greater sage-grouse.

Flying Power

Despite their heavy bodies, sage grouse are strong fliers with recorded speeds up to 78 km/ hour (almost 50 mph) and single flights of up to 10 km (six miles).  However, sage grouse often prefer to walk. Running is difficult on their short legs. Hiding or flying are their best responses to threats.

A Bird By Many Names

When you hear the term “sage grouse,” it’s usually in reference to the greater sage-grouse. Other common names you might hear for this bird include: sagehen (mascot of Pomona College and Pitzer College in California), sage cock, or sage chicken. Ironically, Lewis and Clark’s own nicknames -– cock of the plains or heath cock — failed to stick.

Two Species

photo side by side of gunnison and greater sage grouseSage grouse are divided into two separate species: Greater sage-grouse (Centrocercus urophasianus) and Gunnison sage-grouse (Centrocercus minimus).

The greater sage-grouse species also includes the Bi-State sage grouse, a geographically distinct sub-population that lives along the California/Nevada border. Click here to learn more about Bi-State sage-grouse.

The Gunnison sage-grouse is smaller, and characterized by a different genetic makeup, tail feather pattern, and mating call. They inhabit sagebrush hills up to about 9,500 feet in elevation. Mostly, this species resides in the Gunnison Basin of Colorado, as their name attests, though small populations exist in other areas of Colorado and Utah. Click here to learn more about Gunnison sage-grouse.

 Meet the Family

Sage grouse are part of the family called Phasianidae. They are closely related to other species of grouse, as well as prairie chickens, wild turkeys, pheasants, partridges, and old world quail. Blue grouse, spruce grouse, and ruffed grouse all inhabit forest habitat, while sharp-tailed grouse and lesser prairie-chickens live in open country, like sage grouse. Here’s a little more about sage grouse’s closest relatives:

Lesser Prairie ChickenLesser prairie-chicken

Like the sage grouse, lesser prairie-chickens rely on large prairie and steppe landscapes shared by agricultural producers, primarily ranching operations. At one time they inhabited vast ranges, but their wild prairie habitat has dwindled by 85 percent.

The lesser prairie-chicken today inhabits limited areas in five states of the southern Great Plains: Colorado, Kansas, New Mexico, Oklahoma and Texas. The species is listed as threatened under the Endangered Species Act.

Learn more about the NRCS Lesser Prairie-Chicken Initiative

Listen to the lesser prairie-chicken


sharp-tailed grouse-usfwsSharp-tailed grouse

Sharp-tailed grouse overlap with sage grouse in their range, but can use more habitats, especially steep canyons and mountainous country that the sage grouse avoid. Their populations are stable. Males dancing on the lek are spectacular, and provide the inspiration for Native American dances across the nation.

Listen to the sharp-tailed grouse

Watch a video of their fancy-footwork dancing

Wildlife Viewing – How To Watch Respectfully

Across the west, you’ll find several opportunities to watch the amazing spring dance of sage grouse. We encourage you to get out there and see the dawn event for yourself, but encourage respectful viewing as these birds are extremely sensitive to disturbance.

Going to a lek with a guide or on a tour helps minimize any disturbance to the mating birds. If you’re in a blind, for example, you must arrive in the dark before the birds congregate, stay silent, and leave after the birds leave. We recommend these options for viewing sage grouse: Dubois Grouse Days in Idaho; watchable wildlife sites in Colorado identified by Sisk-a-dee, or leks listed in this Wyoming Fish and Game guide.

Tips for Ethical Viewing of Sage Grouse

•  Arrive at the lek at least one hour before sunrise.
•  Don’t drive on or near the lek and park away from the edge of the lek.
•  Turn off the engine and lights and stay in your vehicle.
•  Use binoculars and spotting scopes to observe birds.
•  Don’t make loud noises or sudden movements.
•  Do not leave the lek site until the birds do.
•  Keep your pets in the vehicle or, better yet, leave them at home.
•  Do not trespass on private land.
•  Postpone your visit if roads are muddy.
•  Late April is the best time to visit leks since most breeding is complete but the males are still actively strutting.

Diet & Range

range_mapA Wide Open Sagebrush Range

Today, sage grouse inhabit the sage steppe ecosystem that covers 186 million acres in parts of Washington, Oregon, California, Nevada, Idaho, Montana, Wyoming, Colorado, Utah, South Dakota, and North Dakota, as well as the Canadian provinces of Alberta and Saskatchewan.

However, three-quarters of the birds inhabit just 27 percent of the range. That’s why the Sage Grouse Initiative emphasizes restoring habitat in the core areas where breeding populations are highest and conservation practices benefits the largest number of birds.

Historically, sage grouse ranged over 15 western states and 3 Canadian provinces. The birds have been extirpated from Arizona, New Mexico, Nebraska, and British Columbia. These birds declined as their habitat dwindled from crop cultivation, expanding conifers, and other habitat alterations.

Sagebrush Leaves – A Staple On The Menu

The staple of a sage grouse diet year-round is sagebrush leaves. Since sage grouse don’t have stones in their gizzards like many birds do (which helps grind seeds or nuts), they rely on soft foods like leaves.

Not all sagebrush is equal in terms of nutrients — low sagebrush (A. arbuscula) and black sagebrush (A. nova) are higher quality forage than big sagebrush species. Each bird has a slightly different diet based on locally available plants. In fact, recent genetics research by SGI shows that subpopulations of sage grouse prefer different plant species.

During the lush spring and summer months, the birds augment their diet with buds, flowers, fruits, and insects. In addition to different diets based on the season, sage grouse also require different types of food during different stages of life, from chick to adult.

Learn more about what they eat during different life stages by clicking through the seasonal calendar below.

Seasonal Movements

Why Some Sage Grouse Migrate

Some sage grouse may be residents throughout the year, when they find favorable conditions. Other birds fly between winter, nesting, and summer areas. With their heavy bodies, sage grouse tend to hopscotch across the landscape — flying then landing then flying again — or sometimes even just walk along.

Factors affecting whether birds migrate include gender, behavior, seasonal habitat quality, and the weather. In a mild winter, sage grouse may choose to fly to their nesting grounds earlier than a harsh winter. Or if snow comes early in the fall, sage grouse move more quickly to wintering grounds.

The longest known sage grouse migration is 100 miles one way, from the Saskatchewan in Canada to central Montana. These birds fly south to escape from deep snow and to find more accessible sagebrush that provides them food and cover.

Day to Day Behavior

sunny lek tatiana gettelmanMost of the year, sage grouse are social birds that are found in flocks. In addition to nipping off sagebrush leaves to munch, the birds spend time preening, head-scratching, stretching, dust-bathing, or escaping predators.

Sage grouse are tasty targets for predators since they aren’t the fastest species. From the air, the greatest threats are golden eagles, along with red-tailed hawks and ferruginous hawks. That’s why grouse carefully avoid trees or other tall structures that offer raptor perches. From the ground, the birds have to watch for coyotes, foxes, and bobcats. Even more predators are attracted to sage grouse nests, including badgers, weasels, ravens, crows, magpies, and snakes.

To escape predators, sage grouse crouch low to the ground, blend in with their surroundings, or hide under shrubs. They may fly away, as well. A hen roosting on a nest will attack small animals to defend her eggs and chicks. She may also drag her wings to look injured in order to draw a predator away from the nest.

Seasonal Calendar:


Sage grouse males display on lek (photo: Rick McEwan for SGI)Courtship: Dancing males and picky females

Sage grouse courtship ranks as one of the top wildlife wonders of the world. Dozens of males gather as the sun rises on the prairie to display for females and vie for dominance.

The expression “strut one’s stuff” could have come straight from watching a sage grouse male in full display mode. A male fans his spiky tail, raises his yellow eyecombs and “ponytail” filoplumes, and struts a few steps forward. At the same time, he inflates a pair of yellowish throat sacs hidden in his white breast feathers that make a loud plop sound that’s most like uncorking a champagne bottle. Males may strut six to ten times a minute for three to four hours per day.

The males gather on a lek (an open area in the sagebrush) every morning before dawn throughout early spring, typically mid March through early May. Peak mating time takes place shortly after sunrise, although the birds may occasionally mate at sunset or under a full moon. A few dominant males tend to receive almost all the attention from the females.

While dozens of male sage grouse dance on a lek, all vying for the attention of females, very few of them will mate. They also have no choice in the matter. The females make the selection. In one study in Wyoming, two males performed three-quarters of the mating. Males on the Lek – Jockeying for the best positionThe females show up about a week after the males establish their territories, and are ready to breed as yearlings. The hens move individually or in groups among the displaying males. By the end of the month, they will have made their selection. A female approaches her chosen mate by squatting low with her wings spread.
Sage grouse are polygynous, meaning males mate with more than one female. From years of observing sage grouse on leks, biologists find that most of the females choose to mate with the one dominant male on the lek. However, they’ve also found that the underdogs (subdominant males) still have a chance to mate off the main lek with females willing to pursue them there.

Mature males defend their spot on a lek with vigor, confronting each other in a series of stylized moves. Researchers have named their interactions like dance steps — Face-Past, Parallel, Reversed, and Display. When one male moves, the other male moves, assuring each bird keeps his spacing and position.

When males engage in actual fights, they lower their bodies and tails to the ground and smash their wings into each other, sometimes leaping in the air for extra power. They may even grab each other with their bills to try to drag the other away. These fights tend to take place early in the display season by the older, more dominant males. The yearling birds tend not to join in on the leks until the peak of the season, and may be driven out by the experienced males.

5.1-femaleFemales are not always safe from the fray. While they may be the selectors of a mate, copulating can be a risky business. A male may knock a male off of a female during mating, although the mating disruption rate is fairly low.

Nesting After Mating

Males play no role in nesting or raising chicks. After mating, the hens fly from the lek to suitable nesting habitat, from a half-mile to three miles away, and sometimes more than 12 miles from the lek. Most hens scope out nesting spots one to two weeks in advance of mating. Yearling females sometimes wait until after mating to find a nest spot. The top choice is tall sagebrush with excellent canopy cover. Hens that nest under sagebrush have more than twice the success rate of hens that nest under other plant species.

The onset of courtship and breeding season marks a diet shift for females who will be laying eggs. The pre-laying hens seek out forbs that are high in calcium, phosphorus, and protein. Their success with nesting and clutch size is closely tied to nutrition.

Egg-Laying and Incubating

5.1-sagegrousenestSelecting the right nest site with plenty of cover is also important for success. Hens make sure both sagebrush and residual grass — the tall, dense grass leftover from the last growing season — are available to hide their nests from predators. Herbaceous cover may give the birds extra scent barriers as well as hiding cover. Some studies indicate hens favor nests with cover on two sides but not entirely surrounding their nest. This way, hens remain hidden but still have an escape route from predators.

The nest itself is a bowl-shaped depression that the hens scratch out and then line with soft materials, like leaves and feathers. Sage grouse typically lay 6-10 eggs that may range in color from olive-buff to greenish-white with brown dots. The first egg is laid 3-14 days after mating, and then at a rate of 2 eggs per 3 days. The hen begins incubating after laying the last egg.

She leaves the nest briefly in early morning and evening to feed on leaves nearby. Her arrivals and departures are as stealthy as possible to avoid detection. She will even deposit large droppings away from the nest to draw attention away from her eggs. If a nest fails, females will re-nest, although this varies throughout their range. Adults will re-nest more than yearlings.


5.1-chickChicks – Hatching and Early Life

The chicks hatch typically after 25 to 29 days. Not all chicks hatch. A brood may vary between 15 and 70 percent survival. Despite this great range, sage grouse are known for low reproductive rates and high annual survival compared to other game birds.

The chicks are precocial — covered in down with their eyes open. Soon after hatching, the brood follows the hen out of the nest to feed. In their first week, they often hide beneath the hen’s wings and ruffled breast feathers. The hen calls almost continuously to her chicks and her young call back in different pitches. The chicks are voracious eaters of insects and forbs, and grow quickly.

As the chicks grow, broods of hens with their chicks join up together to forage for food. Their daily routine on a summer day includes starting to forage for tasty leaves in the early morning and then resting for a good part of the day before resuming nipping buds in the afternoon until twilight, when it’s time to find a sheltered roost. Sage grouse may spend 60 percent of their day eating. During mating season, adult birds wait to eat until after the morning drama on the leks.


By 10 days-old chicks may start to fly weakly, and by five weeks are strong flyers. The broods stay together for 10 to 12 weeks. In late summer they head away from sagebrush that’s becoming too dry in order to find wet meadows and other sites that are high in leafy plants, wildflowers, and insects that also flourish in lusher habitats. After the broods split up, the juveniles may flock together or disperse as all sage grouse start to move toward their winter sagebrush habitats.

5.1buckwheatflowerSummer Diet

Within a couple days of hatching, chicks are following hens looking for protein-rich foods. In the first three weeks, ants and beetles especially provide juveniles the protein they need to survive and grow at this critical stage.

As the chicks grow, they branch out from insects to add forbs (broad-leaved plants that are mostly wildflowers) to their diet and gradually add sagebrush. They eat a higher percentage of forbs than adults. One study found that diets of sage grouse young included an impressive 34 genera of forbs and 41 families of invertebrates.

As sagebrush habitats dry out, adults and juveniles make their way to wetter sites where they can dine on forbs as well as sagebrush. They may feed in small burned areas within sagebrush, wet meadows, hayfields and other irrigated areas.


5.1-fallflight-TatianaHeading Toward Winter Range

From late August to December most sage grouse are slowly flying and walking toward their winter range, places with less snow and plentiful sagebrush for food and cover. Most birds have left their summer ranges by October. En route, the birds take advantage of a variety of sagebrush grassland habitats.

How far sage grouse move depends on meeting their needs for sagebrush shelter and food. Learn more about the longest known sage grouse migration where the birds move 100 miles from Canada to Montana.


A Diet of All Sagebrush, All The Time

Sage grouse gather in loose flocks and move toward their winter range where they can find sagebrush that’s above the snow and shelter from the elements. As they go, they transition from eating mainly forbs in September to strictly sagebrush by December. In winter, large groups of sage grouse may roost together. Depending on the weather, they’ll seek out shade or sun.

Sagebrush leaves make up the entire diet of sage grouse in winter. In most places, they’re feeding on big sagebrush. In some places, they prefer low sagebrush, while in others they select Wyoming big sagebrush. They also seek out mountain big sagebrush. When available, they’ll nip the leaves of black sagebrush, fringed sagebrush, and silver sagebrush. The preferences may be tied to higher levels of protein and volatile oils in certain kinds of sagebrush.

Just for Kids

kids_grouseSeriously Sage-Grouse Coloring Book
Coloring a sage grouse is just the start. Trace a maze following Lewis and Clark’s journey, noting all the places they saw sage grouse, and much more!

Bird Feats: Sage Grouse – Longest Dance
Filled with photos, this book is written for kids ages 8 to 12. Published by Farcountry Press.

Next-Gen Conservation
Sage-Grouse in the Schools
Nine YouTube videos

Sagebrush Steppe Poster
Can you find and name the animals and plants in this poster? (Courtesy Audubon Rockies)

Know Your Grouse
Bob Hines Artwork to Print & Color